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Balanced Mind Therapy
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Therapy for Women
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Balanced Mind Therapy
Home
About Nicole
Therapy for Women
Trauma Therapy
EMDR Therapy
Family Therapy
Online Therapy
Fees
FAQs
Contact Me
Blog
Client Portal
Schedule a free consultation
Home
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Folder: Services
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Healing Hearts: Unraveling the Power of EMDR in Attachment Trauma Treatment
Nicole Egan 3/15/25 Nicole Egan 3/15/25

Healing Hearts: Unraveling the Power of EMDR in Attachment Trauma Treatment

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The Complexity of Healing: Why is Trauma Therapy so Hard?
Nicole Egan 2/6/25 Nicole Egan 2/6/25

The Complexity of Healing: Why is Trauma Therapy so Hard?

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Mastering the Art of Letting Go: How to Stop Overthinking Things and Start Living
Nicole Egan 1/9/25 Nicole Egan 1/9/25

Mastering the Art of Letting Go: How to Stop Overthinking Things and Start Living

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Don’t Overwork Yourself: The Risks of Overworking and How to Avoid Burnout
Nicole Egan 12/6/24 Nicole Egan 12/6/24

Don’t Overwork Yourself: The Risks of Overworking and How to Avoid Burnout

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How to Stop Blaming Yourself: 5 Ways to Regain Your Peace
Nicole Egan 10/29/24 Nicole Egan 10/29/24

How to Stop Blaming Yourself: 5 Ways to Regain Your Peace

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What is EMDR Therapy + How is it Different: an EMDR Explanation for Clients from an EMDR Therapist San Jose
Nicole Egan 8/29/24 Nicole Egan 8/29/24

What is EMDR Therapy + How is it Different: an EMDR Explanation for Clients from an EMDR Therapist San Jose

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Why Do I Hate Asking for Help: What your Past Experiences May Be Telling You (From an EMDR Perspective)
Nicole Egan 7/10/24 Nicole Egan 7/10/24

Why Do I Hate Asking for Help: What your Past Experiences May Be Telling You (From an EMDR Perspective)

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I Can’t Take Care of Myself: 6 Ways for People Pleasers to Practice Putting Themselves First
Nicole Egan 4/1/24 Nicole Egan 4/1/24

I Can’t Take Care of Myself: 6 Ways for People Pleasers to Practice Putting Themselves First

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I Can’t Say No: Reasons Why You May be Struggling and Why it’s Important to Learn How
Nicole Egan 2/26/24 Nicole Egan 2/26/24

I Can’t Say No: Reasons Why You May be Struggling and Why it’s Important to Learn How

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How to Let Go of Perfectionism: 8 Tips
Nicole Egan 1/11/24 Nicole Egan 1/11/24

How to Let Go of Perfectionism: 8 Tips

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Do I Need Therapy? 5 Myths About Therapy and Reasons Therapy Could Actually Help You.
Nicole Egan 10/9/23 Nicole Egan 10/9/23

Do I Need Therapy? 5 Myths About Therapy and Reasons Therapy Could Actually Help You.

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I help women heal from trauma, rebuild trust in themselves and feel truly at home in themselves using trusted tools like EMDR. Whether you're carrying the weight of past experiences or struggling to feel ‘good enough,’ therapy with me is a place to reconnect with your strength and create lasting change—from the inside out.

Balanced Mind Therapy

You belong here ♡

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1671 The Alameda, Suite 309 San Jose, CA 95126 / Teletherapy for all CA Residents

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nicole.egan@balancedmindtherapy.net
1 (408) 916-1129