Skip to Content
Balanced Mind Therapy
About
Home
Meet Nicole
The Balanced Mind Approach
Services
All Services
Young Adult Therapy
Family Therapy
Teen Therapy
Online Therapy
Specialties
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Counseling
Get Started
Fees
FAQs
Resources
Contact Me
Blog
Client Portal
0
0
Book a free 20 Min Consult
Balanced Mind Therapy
About
Home
Meet Nicole
The Balanced Mind Approach
Services
All Services
Young Adult Therapy
Family Therapy
Teen Therapy
Online Therapy
Specialties
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Counseling
Get Started
Fees
FAQs
Resources
Contact Me
Blog
Client Portal
0
0
Book a free 20 Min Consult
Folder: About
Back
Home
Meet Nicole
The Balanced Mind Approach
Folder: Services
Back
All Services
Young Adult Therapy
Family Therapy
Teen Therapy
Online Therapy
Folder: Specialties
Back
EMDR Therapy
Trauma Therapy
Anxiety Therapy
Depression Counseling
Folder: Get Started
Back
Fees
FAQs
Resources
Contact Me
Blog
Client Portal
Book a free 20 Min Consult
Healing Hearts: Unraveling the Power of EMDR in Attachment Trauma Treatment
Nicole Egan 3/15/25 Nicole Egan 3/15/25

Healing Hearts: Unraveling the Power of EMDR in Attachment Trauma Treatment

Read More
The Complexity of Healing: Why is Trauma Therapy so Hard?
Nicole Egan 2/6/25 Nicole Egan 2/6/25

The Complexity of Healing: Why is Trauma Therapy so Hard?

Read More
Mastering the Art of Letting Go: How to Stop Overthinking Things and Start Living
Nicole Egan 1/9/25 Nicole Egan 1/9/25

Mastering the Art of Letting Go: How to Stop Overthinking Things and Start Living

Read More
Don’t Overwork Yourself: The Risks of Overworking and How to Avoid Burnout
Nicole Egan 12/6/24 Nicole Egan 12/6/24

Don’t Overwork Yourself: The Risks of Overworking and How to Avoid Burnout

Read More
How to Stop Blaming Yourself: 5 Ways to Regain Your Peace
Nicole Egan 10/29/24 Nicole Egan 10/29/24

How to Stop Blaming Yourself: 5 Ways to Regain Your Peace

Read More
What is EMDR Therapy + How is it Different: an EMDR Explanation for Clients from an EMDR Therapist San Jose
Nicole Egan 8/29/24 Nicole Egan 8/29/24

What is EMDR Therapy + How is it Different: an EMDR Explanation for Clients from an EMDR Therapist San Jose

Read More
Why Do I Hate Asking for Help: What your Past Experiences May Be Telling You (From an EMDR Perspective)
Nicole Egan 7/10/24 Nicole Egan 7/10/24

Why Do I Hate Asking for Help: What your Past Experiences May Be Telling You (From an EMDR Perspective)

Read More
I Can’t Take Care of Myself: 6 Ways for People Pleasers to Practice Putting Themselves First
Nicole Egan 4/1/24 Nicole Egan 4/1/24

I Can’t Take Care of Myself: 6 Ways for People Pleasers to Practice Putting Themselves First

Read More
I Can’t Say No: Reasons Why You May be Struggling and Why it’s Important to Learn How
Nicole Egan 2/26/24 Nicole Egan 2/26/24

I Can’t Say No: Reasons Why You May be Struggling and Why it’s Important to Learn How

Read More
How to Let Go of Perfectionism: 8 Tips
Nicole Egan 1/11/24 Nicole Egan 1/11/24

How to Let Go of Perfectionism: 8 Tips

Read More
Do I Need Therapy? 5 Myths About Therapy and Reasons Therapy Could Actually Help You.
Nicole Egan 10/9/23 Nicole Egan 10/9/23

Do I Need Therapy? 5 Myths About Therapy and Reasons Therapy Could Actually Help You.

Read More

Location

1671 The Alameda, Suite 309 San Jose, CA 95126 / Teletherapy for all CA Residents

Stay In Touch

nicole.egan@balancedmindtherapy.net
1 (408) 916-1129

Balanced Mind Individual and Family Therapy Inc.

Nicole Egan, LMFT 105534

You belong here. ♡

MADE WITH SQUARESPACE

Quick Links

Home
Meet Nicole
Blog
Client Portal
Young Adult Therapy
Family Therapy

Questions?

FAQs
Fees
Good Faith Estimate
Privacy Policy
Contact Me
Book a FREE 20 Min Consult

Subscribe

Sign up with your name and email address to receive news and updates from Balanced Mind Therapy

We respect your privacy and will not share your information with anyone.

Thank you!