The Investment

Therapy is an investment in your emotional well-being, relationships and nervous system healing. I offer specialized EMDR therapy for high-functioning women navigating relational trauma, emotional overwhelm, attachment wounds, and long standing trauma patterns.

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    Current session fee: $275 for 50-minute individual therapy sessions or $350 for 80-minute individual therapy session

    Sessions are tailored to your individual needs, goals and nervous system capacity. While EMDR is often associated with bilateral stimulation (BLS aka eye movements, tapping, etc), true EMDR therapy is much more than this alone. Effective EMDR requires careful assessment, preparation, attunement and a thoughtful treatment approach that supports deep and lasting change over time. Our work together may also include attachment-focused processing, nervous system regulation and exploring relational patterns that continue to keep you feeling stuck.

    Healing from trauma is rarely instantaneous but with consistency, the right expertise and the right pacing, meaningful change is possible.

    Many clients begin with weekly sessions to build consistency, safety and safe momentum.

**Fees are reviewed annually and are subject to change based upon a fair market analysis and additional training and experience gained

Ready to invest in yourself and your relationships?

Insurance Information

Balanced Mind Therapy is not an in-network provider with any insurance companies.

However, did you know your insurance might still help cover the cost of therapy, even if I’m not in-network? Many plans offer out-of-network benefits, which means you could get reimbursed for a portion of each session through Thrizer.

Check your coverage instantly below now!