Release your past, rediscover your worth and rise boldly as the women you were always meant to be.

EMDR therapy for women and trauma in person in San Jose and virtually across California

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You learned to hold it all in to stay safe—now you’re disconnected from your needs, your voice and the woman you want to be.

You might hear yourself thinking

“I’m too much—and not enough.”
“I know my patterns, but I can’t change them.”
“I don’t want to be a burden.”

You want to stop shrinking.
You want to rest without guilt.
You want the past to finally let go.

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I believe healing happens in safety, and with the right support, meaningful and lasting change is possible.

Hi, I'm Nicole

I help women heal from trauma, rebuild their self worth and feel truly at home in their bodies and minds using dependable tools like EMDR.

Whether you're carrying the weight of past experiences or struggling to feel ‘good enough,’ therapy with me is a space to slow down, go deep, and reconnect with your strength.

You deserve an approach that is understanding, collaborative, and rooted in the belief that real, lasting change is possible. Together, we’ll gently untangle what’s been holding you back and create space for something new—lasting confidence, clarity, and a grounded sense of self. I don’t believe in quick fixes or surface-level strategies—instead, we’ll do the meaningful work that leads to true healing. 

Learn more about Nicole
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Specialties

  • Women

    We’ll work together in a calm, supportive space where you can gently heal from difficult past experiences, ease anxiety, and rebuild a trusting relationship with yourself. Our work will help you feel grounded, confident, and more in control—so you can set boundaries that feel safe, create relationships rooted in respect, and live with a deeper sense of balance and self-worth.

  • Trauma

    Painful past experiences seem to follow you wherever you go, but here is a dependable and protected space where we can work together to leave it behind. With the right support, healing becomes possible—and so does reclaiming your sense of peace, trusting yourself again and knowing your value.

  • EMDR

    EMDR therapy goes beyond talk therapy to help your process and release traumatic memories that keep you stuck in fear, anxiety or self doubt. By gently guiding your brain to reframe these experiences, EMDR promotes healing and allows you to move forward with greater peace and confidence. It’s a powerful and proven method for creating lasting change without reliving every detail.

You want to grow into the version of you that trauma tried to silence.

I want to help you find her.

Getting started is easier than you think

01
Book your free consult online-quick and easy, no back-and-forth.

02
We’ll connect and you’ll have the chance to ask questions to make sure this feels right for you. 

03
Step into the work that leads to real change.

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Your transformation starts here.

Healing wherever you are—In Person in San Jose and virtually across California

I offer both in person therapy in San Jose and online sessions to fit your schedule. Whether you’re near me and would love to meet in person or you live elsewhere in California but truly believe I could be the therapist for you, there is an option just for you. 

  • Come as you are—my office is a calm, welcoming space where you can slow down, exhale, and do the deep work in a grounded, supportive environment. Whether you're navigating trauma, anxiety, or a lack of confidence in yourself, in-person sessions offer the presence and connection of shared space for powerful healing.

  • Online therapy is just as effective, and allows you to access support from your favorite chair, your car, or wherever feels safe. EMDR and trauma-focused therapy can be done virtually—with the same depth, care, and outcomes—so you can show up as you are, no commute required

 

My Office is Located At:

1671 The Alameda, Suite 309

San Jose, CA 95126

Phone:

(408)916-1129

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